tonight marks the beginning of the constant battle between keeping in shape and eating treats. with all the leftover candy on tap lasting from tomorrow morning until thanksgiving, you will need the exercise outlet to maintain a low- or no-gut condition.
then from thanksgiving to christmas will be leftovers and all the holiday treats popping up on radar. the next few months will be critical.
but don't worry. hoops is there for you. it can be your ally in the war against the gut threat.
from the all the email chatter yesterday and today, it sounds as if there will be a good crew there tomorrow morning. start the war off with an advantage! plus it's loads of fun.