Thursday, October 30, 2014


do you have your costume ready for friday? coming dressed up as a basketball player is lame because everyone else will be doing that. so, pick a winner. i hear pirate dave will dressing up as a pirate.

watch the video below for wednesday fun:

Tuesday, October 28, 2014

exciting hoops

monday's hoops were exciting. see?


Thursday, October 23, 2014

one week to prep

a week from tomorrow is halloween. that means candy around the house. that marks the beginning of snack season (halloween to thanksgiving to christmas and all the parties in between).

now is the time to plan for those moments so that you aren't stressed about consumption because you are burning it all off in rigorous games of hoops. all you gotta do is come each morning, run hard, and stay fit! easy-peasey.

you can start tomorrow.

last game:

Thursday, October 16, 2014


i'm making sure tonight my alarm goes off tomorrow so that the west park security alarm doesn't.

set your alarms! see you in the morning!

Tuesday, October 14, 2014

more hoops

tomorrow morning.


Sunday, October 12, 2014

rainy monday

it was a rainy weekend and possibly a rainy monday. best to start it off with an indoor game of hoops.

sound good? i thought so.

Tuesday, October 7, 2014

more games

thanks for helping set up on monday. we knocked that out quickly.

back at it tomorrow! set-up free!

a few good games:

Sunday, October 5, 2014

start bundling

cold weather is starting. dress warmer than normal but take heart that you leave plenty warmed from all the hoops.

here we go!

Thursday, October 2, 2014

say hi to dave

make sure when you get to hoops in the morning that you say hi to dave.

it's important.

do it.

and play some great hoops.