Thursday, October 23, 2014

one week to prep

a week from tomorrow is halloween. that means candy around the house. that marks the beginning of snack season (halloween to thanksgiving to christmas and all the parties in between).

now is the time to plan for those moments so that you aren't stressed about consumption because you are burning it all off in rigorous games of hoops. all you gotta do is come each morning, run hard, and stay fit! easy-peasey.

you can start tomorrow.

last game: http://youtu.be/yf2hhQGN8es