had a good extended day of hoops on black friday. we begin the stretch to christmas. many days of holiday snacks and eating. keeping up the exercise plan will be the best thing. don't wait for resolutions after.
so, we're back in the gym tomorrow.
here was friday in two videos:
+ https://youtu.be/1uWN6AUAHuM
+ https://youtu.be/MhYHorqGrI4
