Sunday, September 10, 2017


it took all day friday and saturday for my bod to recover from friday hoops. i gave it more than normal and then paid for it the rest of friday.

but it was all good. i needed the workout. and i am ready for monday.

if you too need a good monday workout, then you are in luck. tomorrow can provide that. as in hoops. as in early morning basketball. as in see you there.