i realized after monday's games that it was the first time in a week that i had really run. last wednesday didn't provide any running, and i slept in on friday. my body decided to be harsh when reminding me of what little i had done aerobically.
but i am ready for wednesday. a good balanced set of teams will put things right with how much exercise my body can endure. or even unbalanced. i won't be picky. all i know is that more running needs to happen.